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      <image:title>Blog - Keep Calm and Wash Your Hands - March Newsletter</image:title>
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      <image:title>Blog - Keep Calm and Wash Your Hands - March Newsletter</image:title>
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      <image:title>Blog - Keep Calm and Wash Your Hands - March Newsletter</image:title>
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      <image:title>Blog - Keep Calm and Wash Your Hands - March Newsletter</image:title>
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      <image:title>Blog - consistency is the new sexy… february newsletter!</image:title>
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      <image:title>Blog - consistency is the new sexy… february newsletter!</image:title>
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      <image:title>Blog - consistency is the new sexy… february newsletter!</image:title>
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    <lastmod>2020-01-19</lastmod>
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    <lastmod>2020-01-05</lastmod>
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    <lastmod>2026-03-24</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Any time, anywhere.</image:caption>
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    <lastmod>2025-02-04</lastmod>
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      <image:title>About</image:title>
      <image:caption>YACEP, e-RYT 500 YOGA EDUCATOR &amp; MENTOR I first discovered yoga on a blind date during my first year living in New York City, in 2012. While I never saw the guy again (nor do I recall his name), in that class, I recognized that this powerful practice was something I felt drawn to explore further. Yoga became a force for good in my life - helping me cope with my stressful day job, navigate the ups and downs of my twenties in New York City, and provided tools that helped me to feel empowered and confident during times of my life where I needed a boost. On the yoga mat, I felt connected, inspired, strong and embodied - I knew I wanted to spend as much time practicing as I possibly could. As the years progressed, what had initially been a hobby turned into a way of life for me - and I knew that I wanted to explore yoga as a career path. I decided to do my 200 hour yoga teacher training at Pure Yoga, under the tutelage of Kay Kay Clivio, Adam Vitolo, and Yogi Charu. I went on to complete mentorships with Kiley Holliday and Brittany Anderson, and completed my 300 hour program in yoga therapy with Dana Slamp at Prema Yoga Institute. In 2024 I completed an additional 300 hour training with Susannah Barkataki, and now, I am proudly pursuing an education in sound healing under the tutelage of master sound healer Jessica Caplan. My greatest goal as a yoga teacher is to give my students an experience that allows them to feel spiritually connected, emotionally inspired, physically challenged, and overall, like they can apply yoga’s teachings to their lives off the mat. I believe firmly that "the way you do anything is the way you do everything", and so, the way we practice our yoga on the mat matters a great deal. In my class, students will explore unique transitions, advanced postures, fundamental alignment, mind and body connection, and yoga philosophy. Expect to develop strength, resiliency, self-trust, and definitely a sense of humor in my class! Now, in addition to teaching privately, I teach at major yoga studios in NYC, while running two international yoga retreats each year. Travel the world with me on any of my upcoming yoga retreats!</image:caption>
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    <lastmod>2021-11-29</lastmod>
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      <image:title>Private Yoga</image:title>
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    <lastmod>2019-12-16</lastmod>
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      <image:title>NYC Class Schedule</image:title>
      <image:caption>//SCHEDULE UP TO DATE AS OF JANUARY 2020// MONDAYS 7a// WE FLOW HARD//Y7 STUDIO PARK SLOPE 4:30P// WE FLOW HARD // Y7 STUDIO FLATIRON WEDNESDAYS 12:45p// WE FLOW HARD// Y7 STUDIO FLATIRON THURSDAYS 9:30a// SLOWBURN // Y7 STUDIO PARK SLOPE 12:00p// WE FLOW HARD // Y7 STUDIO PARK SLOPE FRIDAYS 7a &amp;8:15a // WE FLOW HARD // Y7 STUDIO MEATPACKING 6:00p // WE FLOW HARD // Y7 STUDIO FLATIRON</image:caption>
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    <lastmod>2021-12-01</lastmod>
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    <lastmod>2025-06-09</lastmod>
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      <image:title>Group Class Schedule</image:title>
      <image:caption>SUMMER ’25 GROUP CLASS SCHEDULE (WEEKLY CHANGES/ADDITIONS ANNOUNCED ON INSTAGRAM - @STEPHANIEBSCHWARTZ) MONDAYS 8:00A HOT POWER @EQUINOX W76th ST TUESDAYS 12:30P HOT VINYASA @EQUINOX BRYANT PARK WEDNESDAYS 5:15P VINYASA @EQUINOX GREENWICH AVE THURSDAYS 7:15A VINYASA @EQUINOX GREENWICH AVE 9:00A VINYASA @EQUINOX BOND ST FRIDAYS 9:00A VINYASA YOGA @EQUINOX W76th ST SUNDAYS 10:00A HOT POWER 2/3 @EQUINOX W76th ST</image:caption>
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    <lastmod>2020-09-01</lastmod>
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      <image:title>On Demand Library - Can’t make class live? Choose any class in the library to sweat on your own!</image:title>
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    <lastmod>2021-12-23</lastmod>
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      <image:title>Module 1 Business Too;s - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>The Live Your Yoga Checkout Page - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Module 1 Homework</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg</image:loc>
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      <image:title>Module 1 Homework - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
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      <image:title>Module 1 Lecture Recordings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Congratulations on joining The Money Making Yogi Mentorship Program. I am so excited to have you here, from February 5- March 12 2022. This is your home page, with links to everything you need to successfully complete Module 1: Getting in The Door. Here you’ll find: Links to homework Links to business tools Link to schedule your included 1:1 call with me Link for weekly Zoom call, every Saturday from 8a-11a. Need to contact me? Email me here</image:caption>
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      <image:title>The Live Your Yoga Series - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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